7 Probiotic-Rich Foods to Try When Dealing with Diverticulitis

Kimchi

A staple in Korean cuisine, kimchi is made from fermented vegetables and spices. It's not only a good source of probiotics but also packed with vitamins A, B, and C. The fermentation process makes kimchi an excellent choice for enhancing gut health. You can find kimchi in many health food stores or try making it at home for a personalized touch⁵.