7 Probiotic-Rich Foods to Try When Dealing with Diverticulitis
Miso
Miso is a fermented soybean paste commonly used in Japanese cooking. It contains a variety of probiotic strains that can contribute to a healthy digestive system. Miso soup is a popular way to consume this probiotic-rich food, offering both flavor and health benefits. Look for miso paste in the refrigerated section of grocery stores or Asian markets6.